Indigestion During Pregnancy and How to Treat It

Indigestion during Pregnancy and How to Treat It, a lot of changes that occur in pregnant women. This is caused by a variety of hormones that are formed during the process of pregnancy. Hormonal changes during pregnancy are not only beneficial but also can give side effects such as indigestion disorders and depression during pregnancy. Other disorders that commonly occur during pregnancy are back pain, constipation and diarrhea.

Indigestion in pregnant women is usually in the form of nausea and vomiting. This disorder usually occurs in the first trimester and will be reduced when the second trimester of pregnancy. In the second trimester, indigestion in pregnant women is in the form of a burning sensation in the gastrointestinal tract. While in the third trimester, indigestion that experienced by pregnant women is usually a hemorrhoid and constipation. A wide variety of indigestion will cause an uncomfortable feeling in pregnant women. Therefore indigestion should be addressed immediately.

Symptoms of Indigestion during Pregnancy 
 

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Indigestion during pregnancy is usually characterized by discomfort in the chest and abdomen. This discomfort usually appears before or after eating and drinking. Indigestion will increase when entering gestation to 27 weeks. Other symptoms that indicating indigestion is burping and stomach feels bloated.

Causes of Indigestion during Pregnancy

Causes indigestion during pregnancy is usually caused by hormonal changes during pregnancy. In addition, the growing uterus will put pressure on the blood vessels and lower intestine. This will cause constipation. When constipation occurs, it will make a pregnant woman to strong straining during bowel movements. This will lead to dilation of blood vessels in the anus and cause hemorrhoids.

How to Treat Indigestion during Pregnancy

A pregnant woman should drink lots of water and eat foods that are rich in fiber. It aims to overcome indigestion like constipation. In addition, to overcome indigestion can be done by replacing the portion of your meal. If you previously used to eat three times a day with large portions then tries changing to the small food portions but performed many times in a day. In addition, avoid spicy and acidic food are also an excellent way to overcome indigestion during pregnancy.

That is the information that I can give regarding indigestion during pregnancy and how to treat it. Hopefully this article can be useful for you all. In addition, also read another article about the dangers of flu during pregnancy. Thank you for your visit.

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