Soothe Sore Throat with Ease

Soothe Sore Throat with Ease. One of the health problems commonly experienced by many people is sore throat. Sore throat is usually accompanied by flu, in other words a sore throat is symptoms of the flu. But not all sore throat is the first sign of flu. There are sore throats that happen without accompanied by flu.

Sore throats are usually caused by viruses and bacteria. Viruses and bacteria will attack the throat and vocal cords so that causing pain. Early symptoms of sore throat are usually characterized by difficult in swallowing, sore throat, hoarseness and many other signs.

If you get a sore throat you will definitely feel uncomfortable because it is hard to swallow when eating. In addition, sore throat will also cause hard to sleep because there is a feeling of discomfort in the throat. To soothe a sore throat is actually very easy. You can buy a sore throat medicine in pharmacies everywhere. But if you want to use a natural way, you can use natural ways to soothe sore throat with ease below.

How to Soothe Sore Throat with Ease

1. Gargle use Salt Water

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The way that you can use to soothe a sore throat is by gargling with salt water. I get this way from my friends in college. Solution of salt water will soothe the pain in your throat by killing bacteria and viruses that cause sore throat. The way is dissolve a tablespoon of salt into a glass of warm water. Gargle with this solution three times a day.

2. Lemon Drink
Another way that you can use to soothe a sore throat is to drink a glass of lemon. The way is prepared lemon juice mixed with a glass of warm water. Add a little honey to make it sweeter. Vitamin C in the lemon juice will boost your immune system so it can fight the virus that causes sore throat while honey is known as a medicine that can be used to soothe a sore throat. If you do not have honey, you can replace it with soy sauce. We've been using this method to treat a sore throat on one member of our family and it turned out this way was quite effective.

3. Starfruit Juice
Starfruit juice is quite effective for soothing sore throat. How, to prepare some fresh starfruit, wash thoroughly then blend up into juice. Add a little hone to make it sweeter. Drink this starfruit juice twice a day. Starfruit is known to have anti-inflammatory benefits as so suitable for use to soothe a sore throat.

4. Garlic
Garlic is known as a food seasoning. But who would have thought that garlic can be used to soothe a sore throat. This is because garlic has allicin compound that can kill the bacteria that cause sore throat. The way is chewing garlic to release its allicin content so that it can kill the bacteria that cause sore throat that you experienced.

5. Break
Another way that you can use to soothe a sore throat is to break. Additionally drink water. It is useful to eliminate the remaining bacteria in your throat.

Sore throat is very disturbing because it makes you become hard to eat and hard to break. There are many types of sore throat, so if you get a sore throat, you should consult a doctor so that you get the right treatment.

That's the information on soothe sore throat with ease. Hopefully this information can be useful for you all. In addition, also read another article on how to treat pregnancy acne. Thank you for your visit.

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